Bag of Ingredients

Ingredients:

• 1/3 Cup of All-Purpose Flour

• 1/3 Cup of Chopped Peppers

• 1 ½ Cups of Chopped Onions

• 1 ½ Cups of Chopped Peppers

• 1 Cup of Chopped Celery

• 1 Cup of Frozen cut okra

• 2 Teaspoons of Bottle minced garlic (or fresh garlic)

• 1 Teaspoon of Dried Thyme

• ¼ Teaspoon of Ground red pepper

• 3 Cups of Chopped roasted skinless chicken

• 1 lb of Andouille sausage, cut into 1 inch pieces

• 4 Cups of Chicken broth

• 1 Can of Diced tomatoes with green chills (14 oz)

• ½ Tablespoon of Emeril’s Essence

 

Directions:

 

To make to Roux: turn crock pot on low to heat up while you are doing this step In a small sauce pan combine flour and oil, mix well with a whisk. Cook stirring constantly over medium-high heat for 3-4 minutes. Reduce heat to medium, cook stirring constantly about 10 minutes or until mixture turns reddish brown.

 

To make Gumbo:

Place flour and oil mixture in 5 quart crock pot that has been sprayed with Pam. Add all ingredients, stirring to mix. Cover and cook on low 8 hours. Serve Gumbo over rice if desired.